Is Iceland 100% Fish Fillet Strips In A Chip Shop Curry Coating 450g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chilli powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
basa, basa (pangasius hypophthalmus) (fish) , acidity regulators: citric acid, sodium citrates, salt), water, wheat flour, cornflour, fully refined soya bean oil, potato starch, corn starch, wheat starch, onion powder, salt, rice flour, wheat gluten, sugar, dextrose, garlic powder, yeast extract, raising agents: sodium carbonates, diphosphates, turmeric powder, fenugreek powder, chilli powder, clove powder, flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Iceland 100% Fish Fillet Strips In A Chip Shop Curry Coating 450g is available at 1 retailer
About this product
Seafood · Strip, Frozen