Is Iceland 12 Mini Ice Cream Cones 214g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

dried skimmed milk
mini marshmallow cones reconstituted skimmed milk
mini strawberry cones reconstituted skimmed milk
chocolate flavoured sauce
mini chocolate & hazelnut cones reconstituted skimmed milk

dried skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mini Strawberry Cones Reconstituted Skimmed Milk, Wafer Cone, Wheat Flour, Sugar, Emulsifier: Soya Lecithins, Coconut Oil, Salt, Coconut Oil, Strawberry Sauce, Concentrated Strawberry Puree, Glucose-fructose Syrup, Water, Stabilisers: Locust Bean Gum, Guar Gum, Flavouring, Acid: Citric Acid, Black Carrot Juice Concentrate, Strawberry Puree (Strawberries, Sugar), Dried Skimmed Milk, Fat Reduced Cocoa Powder, Glucose Syrup, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Soya Lecithins, Concentrated Beetroot Juice, Acid: Citric Acid, Mini Marshmallow Cones Reconstituted Skimmed Milk, Sugar Pearls, Sugar, Wheat Starch, Glucose Syrup, Fruit And Vegetable Concentrates (Radish, Lemon, Blackcurrant, Safflower, Spirulina, Sweet Potato, Apple), Coconut Oil, Glazing Agents: White Beeswax, Yellow Beeswax), Soya Lecithins, Spirulina Concentrate, Concentrated Apple Juice, Guar Gum, Flavouring, Mini Chocolate & Hazelnut Cones Reconstituted Skimmed Milk, Chocolate Flavoured Sauce, Emulsifier: Soya Lecithins, Roasted Hazelnut Pieces, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Locust Bean Gum, Guar Gum

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