Is Iceland 2 Tendercooked Extra Large Lamb Shanks with a Mint and Rosemary Gravy 900g Gluten Free?
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Ingredients
Lamb Shank, Water, Lamb Stock Powder (Modified Tapioca Starch, Yeast Extract, Glucose Syrup, Sugar, Colour: Plain Caramel, Dried Lamb, Sunflower Oil, Dried Mint, Rosemary Powder, Garlic Powder, Flavouring, Onion Powder, Tomato Powder, Rosemary Extract), Mint Stock Powder (Sugar, Acidity Regulator: Sodium Acetates, Dried Glucose Syrup, Colour: Plain Caramel, Rosemary Powder, Mint, Dried Mint, Flavouring), Redcurrant Jelly (Glucose-fructose Syrup, Concentrated Redcurrant Juice, Acidity Regulators: Citric Acid, Sodium Citrates, Gelling Agent: Pectins, Sugar), Rapeseed Oil, Salt, Rosemary, Thickener: Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.