Is Iceland 21 Day Matured British Beef Rump Steak 227g GERD Friendly?
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Why it's not GERD friendly
- beef rump steak
beef rump steak
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef Rump Steak
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Where to buy
Iceland 21 Day Matured British Beef Rump Steak 227g is available at 1 retailer
About this product
Meat · Piece