Is Iceland 3 pot Strawberry Trifles 375g Dairy Free?
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Ingredients
Strawberry Flavour Jelly, Water, Sugar, Gelling Agent: Pectins, Acidity Regulators: Citric Acid, Calcium Citrates, Black Carrot Juice Concentrate, Flavouring, Blackcurrant Juice Concentrate, Vanilla Flavoured Custard, Skimmed Milk, Sugar, Whipping Cream (Milk), Modified Maize Starch, Tapioca Starch, Gelling Agent: Pectins, Flavouring, Colour: Carotenes), Stabilised Creamy Topping, Whipping Cream (Milk), Skimmed Milk, Sugar, Stabiliser: Sodium Alginate), Strawberries, Sponge, Wheat Flour, Egg, Potato Flour, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Coconut Oil, Raising Agents: Diphosphates, Sodium Carbonates, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.