Is Iceland 3 pot Strawberry Trifles 375g Gluten Free?
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Ingredients
Strawberry Flavour Jelly, Water, Sugar, Gelling Agent: Pectins, Acidity Regulators: Citric Acid, Calcium Citrates, Black Carrot Juice Concentrate, Flavouring, Blackcurrant Juice Concentrate, Vanilla Flavoured Custard, Skimmed Milk, Sugar, Whipping Cream (Milk), Modified Maize Starch, Tapioca Starch, Gelling Agent: Pectins, Flavouring, Colour: Carotenes), Stabilised Creamy Topping, Whipping Cream (Milk), Skimmed Milk, Sugar, Stabiliser: Sodium Alginate), Strawberries, Sponge, Wheat Flour, Egg, Potato Flour, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Coconut Oil, Raising Agents: Diphosphates, Sodium Carbonates, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.