Is Iceland 4 Minced Beef & Onion Pies 568g Nightshade Free?
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Why it's not nightshade free
- pepper extract
- tomato paste
- potato starch
pepper extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef, Water, Onions, Sunflower Oil, Rapeseed Oil, Fully Hydrogenated Sunflower Oil, Coconut Oil, Modified Maize Starch, Garlic Puree, Seasoning (Salt, Barley Malt Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Yeast Extract, Dried Glucose Syrup, Ground Black Pepper, Flavouring, Pepper Extract), Tomato Paste, Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Clove Powder, Ginger Puree, Garlic Paste, Barley Malt Extract), Beef Seasoning (Flavouring, Salt, Maltodextrin, Sunflower Oil, Emulsifier: Gum Arabic, Black Pepper, Antioxidant: Tocopherol), Salt, Brown Sugar, Barley Malt Extract, Cracked Black Pepper, Dried Glucose Syrup, Cornflour, Milk Proteins
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Iceland 4 Minced Beef & Onion Pies 568g is available at 1 retailer
About this product
Frozen Meal · Frozen, Piece