Is Iceland 4 Southern Fried Chicken Breast Fillets 380g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Breast Fillet, Wheat Flour, Fully Refined Soya Bean Oil, Water, Modified Tapioca Starch, Corn Starch, Salt, Dextrose, Black Pepper, Wheat Starch, Onion Powder, Fennel Powder, Acidity Regulators: Citric Acid, Sodium Hydrogen Carbonate, Garlic Powder, Yeast Extract, Ground Nutmeg, Sugar, Paprika, Paprika Extract, White Pepper, Sunflower Oil, Flavouring, Maltodextrin, Nutmeg Extract, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland 4 Southern Fried Chicken Breast Fillets 380g is available at 1 retailer
About this product
Poultry · Frozen, Piece