Is Iceland 4 Vegetable Burgers 320g GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- black pepper extract
- tomato powder
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables, Carrot, Onion, Cauliflower, Sweetcorn, Peas, Red Pepper, Green Beans, Water, Breadcrumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Dextrose, Dried Parsley, Salt, Paprika, Turmeric), Dried Potato Flakes, Sunflower Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Wheat Gluten, Rye Flour, Salt, Pea Fibre, Sugar, Yeast Extract, Onion Powder, Tomato Powder, Dried Parsley, Dried Sage, White Pepper, Black Pepper Extract, Sage Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland 4 Vegetable Burgers 320g is available at 1 retailer
About this product
Vegetable · Patty, Frozen