Is Iceland 6 All Butter Croissants 351g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk proteins
milk also
skimmed milk
milk glaze
milk
unsalted butter
enzymes
diglycerides of fatty acids
dextrose

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Wheat Gluten, Flour Treatment Agent: Ascorbic Acid), Water, Unsalted Butter (Milk), Liquid Yeast, Sugar, Milk Glaze (Water, Skimmed Milk, Rapeseed Oil, Dextrose, Milk Proteins, Hydrolysed Vegetable Protein), Improver (Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Rapeseed Oil, Enzymes (Wheat), Acidity Regulator: Ascorbic Acid), Sea Salt, Potassium Iodate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.