Is Iceland 8 Mini Belgian Milk & White Chocolate Majestics 320g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

dried skimmed milk
mini belgian white chocolate majestics: reconstituted skimmed milk
anhydrous milk fat
milk
vegetarian whey powder
dried whole milk
belgian milk chocolate coating
mini belgian milk chocolate majestics: reconstituted skimmed milk
diglycerides of fatty acids

dried skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mini Belgian Milk Chocolate Majestics: Reconstituted Skimmed Milk, Belgian Milk Chocolate Coating, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Vegetarian Whey Powder (Milk), Coconut Fat, Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate, Anhydrous Milk Fat, Flavouring), Sugar, Coconut Oil, Glucose Syrup, Vegetarian Whey Powder (Milk), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Locust Bean Gum, Guar Gum, Dried Skimmed Milk, Flavourings, Salt, Exhausted Vanilla Powder, Colour: Carotenes, Mini Belgian White Chocolate Majestics: Reconstituted Skimmed Milk, Belgian White Chocolate Coating, Cocoa Butter, Dried Skimmed Milk, Anhydrous Milk Fat, Coconut Fat, Emulsifiers: Polyglycerol Polyricinoleate, Soya Lecithins, Flavouring, Colour: Carotenes

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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