Is Iceland BBQ Chicken Breast Micro-Popsters 220g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chilli powder
- tomato powder
- black pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Breast, Wheat Flour, Rapeseed Oil, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Wheat Starch, Yeast, Tapioca Starch, Pea Fibre, Wheat Fibre, Paprika, Sugar, Garlic Powder, Onion Powder, Turmeric, Tomato Powder, Smoked Salt, Wheat Gluten, Yeast Extract, Black Pepper, Chilli Powder, Dried Rosemary, Flavouring, Paprika Extract, Acidity Regulator: Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland BBQ Chicken Breast Micro-Popsters 220g is available at 1 retailer
About this product
Poultry · Nugget