Is Iceland British Lighter Mature Cheese 400g GERD Friendly?
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Why it's not GERD friendly
- reduced fat mature cheese
- milk
reduced fat mature cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Reduced Fat Mature Cheese (Milk)
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Where to buy
Iceland British Lighter Mature Cheese 400g is available at 1 retailer
About this product
Cheese · Piece