Is Iceland Cheddar and Chilli 100g Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

sliced green jalapeno peppers
ground chilli powder
dried red chillies
green dried peppers
pepper blend
chilli

sliced green jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coloured Cheddar Cheese (Cheese (Milk), Colour: Annatto), Chilli And Pepper Blend (Red And Green Dried Peppers, Dried Red Chillies, Ground Chilli Powder), Sliced Green Jalapeno Peppers

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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