Is Iceland Chicken Hotpot 500g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
potato
tomato paste
fried sliced potatoes

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Fried Sliced Potatoes, Potato, Sunflower Oil, Dextrose, Cooked Chicken, Chicken Breast Fillet , Tapioca Starch, Salt), Carrot, Fried Onion (Onion, Sunflower Oil), Rapeseed Oil, Rice Starch, Cornflour, Tomato Paste, Yeast Extract, Salt, Sugar, Glucose Syrup, Colour: Plain Caramel, Onion Powder, Flavouring, Black Pepper, Carrot Powder, Tomato Powder, Leek Powder, Turmeric, Mace, White Pepper, Dried Lovage

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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