Is Iceland Chicken Vindaloo 375g Dairy Free?

Ingredients

Water, Cooked Tikka Marinated Chicken, Chicken Breast , Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (Ground Cumin, Paprika, Ground Black Pepper, Mace, Black Pepper Extract), Tomato Paste, Garlic Paste, Ginger Paste, Colour: Paprika Extract), Onion, Tomato Paste, Red Onion, Rapeseed Oil, Barley Malt Vinegar, Spices (Chilli Powder, Ground Coriander, Ground Cumin, Ground Cinnamon, Ground Black Pepper, Ground Cloves), Garlic Puree, Ginger Puree, Brown Sugar, Cornflour, Salt, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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