Is Iceland Christmas Pudding 400g Vegan?
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Ingredients
Raisins, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider, : Potassium Metabisulphite, Sultanas, Vegetable Oils (Coconut, Shea), Water, Humectant: Glycerol, Candied Citrus Peel (Orange Peel, Glucose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid, : Sulphur Dioxide), Sherry, : Sulphur Dioxide, Rum, Orange Peel, Molasses, Lemon Peel, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Yeast, Salt, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Iceland Christmas Pudding 400g is available at 1 retailer
About this product
Snack · Piece