Is Iceland Corned Beef Hash 400g Vegan?

Ingredients

Pre-fried Diced Potato, Potato, Sunflower Oil, Water, Corned Beef, Beef, Salt, : Sodium Nitrite, Onion, Tomatoes, Stabiliser: Diphosphates, Seasoning (Worcestershire Sauce Powder (Barley), Salt, Yeast Extract Powder, Sugar, Dried Glucose Syrup, Flavouring, Onion Powder, Leek Powder, Tomato Powder, Garlic Powder, White Pepper, Cumin, Coriander Seed, Carrot Powder, Caramelised Sugar Powder, Ground Bay Leaf, Parsley), Modified Maize Starch, Dried Potato Flake, Dried Potato, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Rapeseed Oil, Garlic Puree, Tomato Paste, Milk, Tomato Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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