Is Iceland Curry Chicken Rice Vegetarian?

Ingredients

Cooked Rice (50%) (water, Rice), Tomato, Cooked Chicken Pieces (8%) (chicken Breast Fillet, Salt, Tapioca Starch, Corn Starch), Diced Apple (apple, Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid), Cauliflower, Red Pepper, Water, Fried Onion (onion, Sunflower Oil), Peas, Rapeseed Oil, Chicken Stock (salt, Glucose Syrup, Sugar, Flavouring, Sunflower Oil, Onion Powder, Leek Powder, Turmeric, White Pepper, Mace), Ground Coriander, Salt, Sugar, Turmeric Powder, Ground Cumin Seed, Rice Starch, Ground Fenugreek, Onion Powder, Ground Cinnamon, Garlic Powder, Chilli Pepper Powder, Ginger Powder, Ground Cloves.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen