Is Iceland Custard Slices 210g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk sugar
dried whole milk
dried skimmed milk
vegetarian whey powder
white chocolate
milk proteins

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Custard Filling, Water, Sugar, Modified Potato Starch, Dried Skimmed Milk, Coconut Fat, Dried Glucose-fructose Syrup, Emulsifier: Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Dried Glucose Syrup, Gelling Agents: Sodium Alginate, Calcium Sulphate, Sodium Phosphates, Diphosphates, Flavouring, Milk Proteins, Salt, Colour: Carotenes, Puff Pastry, Wheat Flour, Margarine (Sunflower Oil, Fully Hydrogenated Sunflower Oil, Coconut Fat, Salt, Flavourings, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Colour: Carotenes), Salt), Fondant Icing (Sugar, Water, Glucose Syrup, Modified Potato Starch, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Gelling Agent: Carrageenan), Apricot Puree, Glucose Syrup, Apricot, Acidity Regulators: Citric Acid, Potassium Citrates, Thickener: Pectins, Cocoa Decoration (Sugar, Glucose Syrup, Water, Cocoa Butter, Cocoa Powder, White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Vegetarian Whey Powder (Milk), Milk Sugar, Milk Fat, Emulsifier: Soya Lecithins, Flavouring), Gelling Agent: Pectins, Emulsifier: Sunflower Lecithins)

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