Is Iceland Deep Pan Four Cheese - Twin Pack 730g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
partially reconstituted tomato paste

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Mozzarella Cheese (Milk), Partially Reconstituted Tomato Paste, Water, Edam Cheese (Milk), Rapeseed Oil, Yeast, Red Cheddar Cheese, Cheese (Milk), Colour: Annatto), Cheddar Cheese (Milk), Dextrose, Salt, Wheat Starch, Potato Starch, Parsley, Spices, Sugar, Dried Herbs, Dried Garlic

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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