Is Iceland Family Cottage Pie 1.6kg GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- beef stock
- beef stock water
- beef fat
- beef
- ground black pepper
- milk
- tomato paste
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
rehydrated potato water, dried potato flake (dried potato (sulphites), emulsifiers: mono- and diglycerides of fatty acids, diphosphates, dried potato (potato (sulphites), beef, water, onion, modified maize starch, wheat flour wheat flour, calcium carbonate, iron, niacin, thiamin, beef fat, rapeseed oil, beef stock water, yeast extract yeast extract, salt, beef stock, lemon juice from concentrate, tomato paste, barley malt extract, onion powder, demerara sugar, maltodextrin, sunflower oil, butter (milk), ground black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Iceland Family Cottage Pie 1.6kg is available at 1 retailer
About this product
Frozen Meal · Frozen