Is Iceland Family Lasagne Vegan?

Ingredients

Water, White Sauce (27%) (water, Rapeseed Oil, Wheat Flour, Dried Skimmed Milk, Modified Maize Starch, Salt, Ground Nutmeg), Cooked Pasta (17%) (durum Wheat Semolina, Water), Beef (7%), Pork (7%), Concentrated Tomato Paste, Modified Maize Starch, Red Cheddar Cheese (2%) (cheese (milk), Potato Starch, Colour: Annatto Norbixin), Onion, Carrot Purée, Salt, Garlic Purée, Basil, Dried Oregano, Black Pepper. Contains Wheat and Milk. It may also contain Egg, Fish, Mustard and Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products