Is Iceland Hash Brown Fries 550g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Rapeseed Oil, Dried Potato Flakes, Rice Flour, Flaked Rice, Maize Starch, Salt, Dried Onion, Dextrose, Sea Salt, Potato Starch, White Pepper Powder, Antioxidant: Citric Acid, Sugar, Onion Powder, Sunflower Oil, Lovage, Turmeric, Mace, Allergy Advice: May Contain Celery, Egg, Milk, Sesame Seeds, Wheat And Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland Hash Brown Fries 550g is available at 1 retailer
About this product
Side Dish · Frozen