Is Iceland Iced Fairy Cakes 12 pack Dairy Free?
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Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, rapeseed oil, icing, shea oil, glucose syrup, dried skimmed milk, colour: lutein, dextrose, fructose, emulsifier: sucrose esters of fatty acids, : potassium sorbate, gelling agent: pectins, flavouring, pasteurised whole egg, pasteurised egg white, humectant: glycerol, raising agents: diphosphates, potassium carbonates, wheat starch, acidity regulator: citric acid, emulsifiers: mono- and diglycerides of fatty acids, propane- 1, diol esters of fatty acids, : potassium sorbate, flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.