Is Iceland King Prawns in Sweet Chilli Sauce 240g Dairy Free?
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Ingredients
King Prawns, King Prawn (Crustaceans) , Water, Salt, Stabiliser: Potassium Citrates, Antioxidants: Citric Acid, Sodium Citrates), Sweet Chilli Sauce, Water, Red Pepper, Sugar, Demerara Sugar, Garlic Puree, Shallots, Tamari Soy Sauce (Water, Soya Bean, Salt, White Vinegar), Honey, Rice Vinegar, Ginger Puree, Red Chilli Puree, Cornflour, Ginger, Lime Juice, Coriander, Salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.