Is Iceland Lemon Cheesecake 470g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- low fat soft cheese
- cream
- dried skimmed milk
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Water, Fully Hydrogenated Rapeseed Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Invert Sugar Syrup, Cream (Milk), Low Fat Soft Cheese (Milk), Low Fat Yogurt (Milk), Sugar, Brown Sugar, Pasteurised Liquid Whole Egg, Water, Glucose Syrup, Modified Maize Starch, Invert Sugar, Wheat Starch, Flavouring, Vegetarian Whey Powder (Milk), Dried Skimmed Milk, Egg Yolk Powder, Concentrated Lemon Juice, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Carbonates, Citric Acid, Dried Egg White, Maize Starch, Acidity Regulators: Sodium Citrates, Citric Acid, Thickeners: Guar Gum, Locust Bean Gum, Dextrose, Gelling Agents: Pectins, Agar, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Colours: Lutein, Carotenes, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Iceland Lemon Cheesecake 470g is available at 1 retailer
About this product
Snack · Slice