Is Iceland Lemon & Herb Tempura 2 Basa Skinless Boneless Fillets 320g Vegan?
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Why it's not vegan
- fish
- egg white powder
- basa
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Basa (Fish), Rapeseed Oil, Wheat Semolina, Gram Flour, Potato Starch, Water, Wheat Gluten, Wheat Flour, Salt, Maltodextrin, Egg White Powder, Cocoa Butter, Lemon Powder, Flavouring, Dried Parsley, Dried Basil, Dried Marjoram, Dried Oregano, Dried Thyme
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Iceland Lemon & Herb Tempura 2 Basa Skinless Boneless Fillets 320g is available at 1 retailer
About this product
Seafood · Frozen, Piece