Is Iceland Luxury Beef & Pancetta Al Forno Lasagne 450g Vegetarian?
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Ingredients
Minced Beef, Water, Chopped Tomatoes, Lasagne Pasta Sheets, Durum Wheat Semolina, Pasteurised Liquid Whole Free Range Egg, Tomato Puree, Dried Whole Milk, Onion, Mature Cheddar Cheese (Milk), Smoked Diced Pancetta, Pork Belly, Salt, Onion Extract, Glucose Syrup, Stabiliser: Triphosphates, Antioxidant: Sodium Ascorbate, : Sodium Nitrite, Potassium Nitrate, Cornflour, Red Leicester Cheese, Cheese (Milk), Colour: Annatto), Mozzarella Cheese (Milk), Red Wine, Beef Stock Concentrate (Beef Stock, Cornflour, Sugar, Salt, Tomato Puree, Concentrated Onion), Brown Sugar, Sunflower Oil, Garlic, Ground Fennel, Oregano, Stabilisers: Xanthan Gum, Guar Gum, Basil, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.