Is Iceland Luxury Boeuf Bourguignon & Mash 450g Low FODMAP?

Ingredients

Mashed Potato, Cooked Potato, Single Cream (Milk), Water, Salt, White Pepper), Water, Cooked Diced Beef, Red Wine, Mushroom, Roasted Shallots, Shallot, Sunflower Oil, Smoked Diced Bacon, Pork, Salt, : Potassium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate, Onion, Beef Stock (Rehydrated Beef, Flavouring, Water, Beef Stock, Salt, Dried Potato, Sugar, Beef Fat, Concentrated Lemon Juice, Barley Malt Extract, Yeast Extract, Dried Onion), Cornflour, Butter (Milk), Tomato Puree, Demerara Sugar, Garlic, Barley Malt Extract, Thyme, Cracked Black Pepper, Ground Bay Leaf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Luxury Boeuf Bourguignon & Mash 450g is available at 1 retailer

About this product

Frozen Meal · Frozen