Is Iceland Luxury Chicken Pasanda 400g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
single cream
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Seared Tikka Marinated Chicken, Chicken Breast , Spices (Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Mustard Powder, Ground Cinnamon, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Star Anise, Mace, Allspice, Ground Bay Leaf, Ground Cardamom, Ground Nutmeg), Maize Flour, Tomato Paste, Salt, Cornflour, Garlic Paste, Ginger Paste, Coriander Leaf, Dried Basil), Water, Single Cream (Milk), Onion, Rapeseed Oil, Yogurt (Milk), Tomato Paste, Sugar, Ground Almonds, Garlic Puree, Ginger Puree, Cornflour, Spices, Chicken Stock (Chicory Extract, Yeast Extract, Salt, Flavouring, Onion Powder, Sugar, Chicken Extract, Rapeseed Oil), Salt, Mint, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Red Chilli Puree

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