Is Iceland Luxury Halloumi Fries 250g Dairy Free?

Ingredients

Halloumi Cheese, Cheese (Cow's Milk, Goat's Milk, Sheep's Milk), Mint), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Wheat Starch, Wheat Gluten, Salt, Rapeseed Oil, Tapioca Starch, Potato Starch, Sugar, Raising Agents: Diphosphates, Sodium Carbonates, Modified Maize Starch, Yeast Extract, Ground White Pepper, Stabiliser: Hydroxypropyl Methyl Cellulose, Dextrose, Antioxidant: Ascorbic Acid, Thickener: Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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