This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Luxury Multiseed Farmhouse Loaf 800g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds, sunflower seeds, millet, poppy seeds, golden linseed, brown linseed, pumpkin seeds, wheat gluten, yeast, barley malt flour, salt, fermented wheat flour, emulsifiers: mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, white vinegar, rapeseed oil, flour treatment agent: ascorbic acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Iceland Luxury Multiseed Farmhouse Loaf 800g is available at 1 retailer

Iceland

About this product

Bread · Loaf

Flavor
NuttySavoryMild
Texture
Crunchy
Commonly used for
BreakfastSandwichMeal PrepSide Dish
Low FODMAP? Iceland Luxury Multiseed Farmhouse Loaf 800g | Spoonful