Is Iceland Luxury Reduced Fat* Coleslaw 300g Vegan?

Ingredients

White Cabbage, Reduced Fat Mayonnaise, Rapeseed Oil, Water, Sugar Syrup (Sugar, Water), Pasteurised Liquid Whole Egg, Salt, White Vinegar, Stabilisers: Xanthan Gum, Guar Gum, Acidity Regulators: Acetic Acid, Lactic Acid, Pasteurised Liquid Salted Egg Yolk (Pasteurised Liquid Egg Yolk, Salt), Dijon Mustard (Water, Ground Mustard Seeds, White Vinegar, Salt), Mustard Flour), Carrot, Water, Creme Fraiche (Milk), Sugar Syrup (Sugar, Water), Onion, Chives, White Vinegar, Stabiliser: Xanthan Gum, : Potassium Sorbate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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