No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Luxury Sicilian Lemon & Blackcurrant Pavlova Stack 560g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Caster Sugar, Whipping Cream (Milk), Pasteurised Liquid Free Range Egg White, Blackcurrant Puree, Sugar, Water, Blackcurrants, Concentrated Blackcurrant Juice, Cornflour, Maize Starch, Concentrated Sicilian Lemon Juice, Sicilian Lemon Oil, Acidity Regulator: Citric Acid, Colours: Titanium Dioxide, Iron Oxides And Hydroxides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Iceland Luxury Sicilian Lemon & Blackcurrant Pavlova Stack 560g is available at 1 retailer

Iceland

About this product

Frozen Dessert · Slice

Flavor
CitrusFruitySweet
Texture
CrunchyCreamy
Commonly used for
Snacking
Low FODMAP? Iceland Luxury Sicilian Lemon & Blackcurrant Pavlova Stack 560g | Spoonful