This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHERRY, ORANGE, APPLE, LEMON, BLUEBERRY, BLACKCURRANT FRUIT FLAVOR SWEET & SOUR GUMMI CANDY, CHERRY, ORANGE, APPLE, LEMON, BLUEBERRY, BLACKCURRANT Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Cherry orange apple lemon blueberry blackcurrant fruit flavor sweet sour gummi candy is a delightful treat that is made with care by licensed manufacturers. These gummies are sourced from Needzo and are crafted using Twin Snakes Sweet and Sour Candy Bags. The combination of cherry, orange, apple, lemon, blueberry, and blackcurrant flavors creates a burst of fruity goodness in every bite. While no specific information about what people say about the product is provided, it is safe to assume that these gummies are enjoyed for their delicious taste and satisfying texture.

Ingredients

glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), contains less than 2% of: citric acid, tartaric acid, malic acid, artificial and natural flavors, palm oil, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.