Is Iceland Made in Italy Mint Chocolate Chip Ice Cream 900ml Vegetarian?


Ingredients
Reconstituted Skimmed Milk, Water, Chocolate Flavour Sauce, Powdered Chocolate (Sugar, Cocoa Powder), Reconstituted Skimmed Milk, Water, Coconut Oil, Glucose Syrup, Sugar, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Gelling Agent: Pectins), Sugar, Coconut Oil, Glucose Syrup, Vegetarian Whey Powder (Milk), Chocolate Flakes, Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Butter Oil (Milk), Flavouring, Emulsifier: Soya Lecithins), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Sodium Alginate, Locust Bean Gum, Carrageenan, Flavouring, Colour: Copper Complexes Of Chlorophylls And Chlorophyllins
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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