Is Iceland Mediterranean Vegetables in a Basil Seasoning 500g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- white pepper
- garlic
- tomato powder
- +1 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Grilled Courgette, Red Onion, Grilled Yellow Pepper, Grilled Red Pepper, Cherry Tomatoes, Garlic, Rapeseed Oil, Basil, Salt, Vegetable Stock (Salt, Glucose Syrup, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, White Pepper, Ground Lovage), Leek Powder, Garlic Powder, Onion Powder, Dried Oregano, Celery Powder, Cardamom Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland Mediterranean Vegetables in a Basil Seasoning 500g is available at 1 retailer
About this product
Vegetable · Pouch