Is Iceland Pasta Bolognese Traybake 1.2kg Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
chopped tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Tortiglioni Pasta, Durum Wheat Semolina, Water, Beef, Chopped Tomatoes, Passata, Tomato Puree, Mature Cheddar Cheese (Milk), Red Leicester Cheese, Cheese (Milk), Colour: Annatto), Cornflour, Carrots, Onions, Dried Full Cream Milk, Celery, Garlic, Salt, Red Wine Vinegar, Sunflower Oil, Oregano, Rosemary, Cracked Black Pepper, Stabilisers: (Xanthan Gum, Guar Gum)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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