Is Iceland Peri Peri Chicken Breasts 363g Vegetarian?

Ingredients

Marinated Chicken Breast Fillets, Chicken Breast Fillet , Water, Salt, Dextrose, Stabiliser: Sodium Carbonates), Peri Peri Sauce, Water, Red Wine Vinegar, Rapeseed Oil, Tomato Paste, Tomato Ketchup (Water, Sugar, Tomato Paste, Modified Maize Starch, Salt, : Acetic Acid, Potassium Sorbate, Onion Powder, Clove Powder, Cassia, Ground Nutmeg, Cayenne Powder), Cornflour, Red Chillies, Garlic Puree, Red Chilli Puree, Smoked Paprika, Salt, Dried Oregano, Ground Black Pepper), Red Peppers, Peri Peri Seasoning, Smoked Paprika, Sugar, Salt, Ground Cumin, Ground Coriander, Black Pepper, Chilli Flakes, Dried Oregano, Dried Parsley, Garlic Salt Salt, Garlic Granules, Onion Salt Salt, Onion Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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