Is Iceland Peri Peri Chicken Breasts 363g Gluten Free?

Ingredients

Marinated Chicken Breast Fillets, Chicken Breast Fillet , Water, Salt, Dextrose, Stabiliser: Sodium Carbonates), Peri Peri Sauce, Water, Red Wine Vinegar, Rapeseed Oil, Tomato Paste, Tomato Ketchup (Water, Sugar, Tomato Paste, Modified Maize Starch, Salt, : Acetic Acid, Potassium Sorbate, Onion Powder, Clove Powder, Cassia, Ground Nutmeg, Cayenne Powder), Cornflour, Red Chillies, Garlic Puree, Red Chilli Puree, Smoked Paprika, Salt, Dried Oregano, Ground Black Pepper), Red Peppers, Peri Peri Seasoning, Smoked Paprika, Sugar, Salt, Ground Cumin, Ground Coriander, Black Pepper, Chilli Flakes, Dried Oregano, Dried Parsley, Garlic Salt Salt, Garlic Granules, Onion Salt Salt, Onion Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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