Is Iceland Pork and Cranberry Pâté 220g Dairy Free?

Ingredients

Pork Liver, Pork Fat, Water, Cranberry, Pork, Sugar, Vegetable Fibre (Potato Fibre, Bamboo Fibre, Corn Fibre), Iodised Salt (Salt, Potassium Iodate), Honey, Dried Vinegar, Pork Rind, Spices, Dextrose, Antioxidants: Sodium Ascorbate, Extracts Of Rosemary, Flavourings, Salt, Thickener: Xanthan Gum, Dried Herbs, Spice Extracts, : Sodium Nitrite, Vanilla Extract, Colour: Plain Caramel, Glucose Syrup, Allergy Advice: May Contain Barley, Celery, Egg, Lupin, Milk, Mustard, Nuts, Soya And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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