Is Iceland Super Stuffed Base Cheeseburger Pizza 530g Low FODMAP?
Why it's not low FODMAP
- milk
- tomato sauce
- dried wheat sourdough
- malted wheat flour
- modified waxy maize starch
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Wheat Flour, Water, Burger Sauce, Water, Sunflower Seed Oil, Stabilised Cream (Cream (Milk), Emulsifier: Carrageenan), Flavouring, White Vinegar, Tomato Paste, Modified Waxy Maize Starch), Tomato Sauce (Tomato Paste, Water, Flavouring (Contains Milk), Sunflower Seed Oil), Mozzarella Cheese (Milk), Cooked Beef, Beef, Beef Fat, Beef Connective Tissue, Corn Starch, Salt, Dextrose, Red Cheddar Cheese, Cheese (Milk), Colour: Annatto), Pickled Gherkin, Gherkin, Acid: Acetic Acid, Firming Agent: Calcium Chloride, Sunflower Seed Oil, Yeast, Wheat Gluten, Malted Wheat Flour, Dried Wheat Sourdough, Flour Treatment Agent: Ascorbic Acid, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Iceland Super Stuffed Base Cheeseburger Pizza 530g is available at 1 retailer
About this product
Frozen Meal · Frozen


