Is Iceland Takeaway No.30 Chicken Bhuna 375g Dairy Free?

Ingredients

Water, Cooked Chicken, Chicken Breast , Tapioca Starch, Salt), Onion, Tomato Paste, Crushed Tomato, Rapeseed Oil, Garlic Puree, Ginger Puree, Spices, Cornflour, Brown Sugar, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Salt, Coriander Leaf, Allergy Advice: May Contain Nuts, Warning! Although Every Effort Has Been Made To Remove All Bones, Some May Remain

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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