Is Iceland Takeaway No.30 Chicken Bhuna 375g Gluten Free?

Ingredients

Water, Cooked Chicken, Chicken Breast , Tapioca Starch, Salt), Onion, Tomato Paste, Crushed Tomato, Rapeseed Oil, Garlic Puree, Ginger Puree, Spices, Cornflour, Brown Sugar, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Salt, Coriander Leaf, Allergy Advice: May Contain Nuts, Warning! Although Every Effort Has Been Made To Remove All Bones, Some May Remain

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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