Is Iceland Takeaway No.40 Garlic Chilli Chicken Balti 375g Dairy Free?

Ingredients

Cooked Seared Tikka Marinated Chicken, Chicken Breast , Tomato Paste, Ginger Puree, Garlic Puree, Tikka Masala Powder (Salt, Mixed Spices (Chilli Powder, Ground Fenugreek, Ground Coriander, Ground Cumin, Ginger Powder, Ground Cinnamon, Ground Black Pepper, Mace, Ground Star Anise, Turmeric Powder), Colour: Paprika Extract, Dried Basil), Yogurt (Milk), Corn Starch, Green Chilli Puree), Water, Onion, Crushed Tomato, Green Pepper, Red Pepper, Single Cream (Milk), Tomato Paste, Rapeseed Oil, Garlic Puree, Yogurt (Milk), Cornflour, Ginger Puree Rehydrated Ginger Water, Ginger Granules, Tandoori Masala Marinade Mixed Spices Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Ground Black Pepper, Ground Cardamom, Ground Cloves, Ginger Powder, Turmeric Powder, Ground Bay, Salt, Colour: Paprika Extract, Garlic Powder, Onion Powder, Acid: Citric Acid, Lemon Oil, Flavouring, Mixed Spices, Mixed Spice Seeds Cumin Seeds, Fenugreek Seeds, Black Onion Seeds, Mustard Seeds, Fennel Seeds, Garam Masala Ground Coriander, Ground Cinnamon

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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