Is Iceland Takeaway No.5 4 Chicken Tikka Samosas 160g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya bean oil
soya

soya bean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Chicken Thigh, Onion, Potato, Corn Starch, Chicken Skin, Coconut Milk (Water, Dried Coconut Milk), Peas, Tomato Paste, Spices (Cumin Seeds, Fennel Seeds, Coriander Seed, Ground Coriander, Ground Cumin, Ground Fennel, Chilli Powder, Ground Turmeric), Red Bell Pepper, Salt, Coconut Cream, Colour: Paprika Extract, Water, Ginger Puree, Colour: Curcumin (Contains: Soya), Dextrose, Soya Bean Oil, Garlic Puree, Coriander Leaf, Green Bell Pepper, Fenugreek Leaf, Chicken Seasoning (Salt, Maltodextrin, Chicken Powder, Sugar, Chicken Fat, Yeast Extract, Corn Starch, Wheat), Sugar, Acidity Regulator: Citric Acid, Garam Masala (Cinnamon Powder, Ground Cloves, Ground Black Pepper, Ginger Powder)

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