Is Iceland Takeaway No.13 Special Fried Rice 350g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • whole milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Rice, Water, Long Grain Rice, Peas, Cooked Chicken Breast, Chicken Breast , Salt), Cooked Char Sui Pork, Pork , Sugar, Cornflour, Sunflower Oil, Maltodextrin, Salt, Honey Powder, Soy Sauce Powder (Soya Bean, Wheat Flour, Salt), Garlic Powder, Spices (Star Anise, Ginger Powder, Allspice), Barley Malt Extract, Colour: Carmines, Rapeseed Oil), Cooked Prawns, Prawn (Crustaceans), Salt), Rapeseed Oil, Onion, Cooked Scrambled Omelette, Whole Free Range Egg, Whole Milk, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper, Light Soy Sauce (Water, Salt, Soy Bean, Wheat Flour), Garlic Puree, Ginger Puree, Toasted Sesame Seed Oil, Sugar

Check Iceland Takeaway No.13 Special Fried Rice 350g against your own diets in the app.

Where to buy

Iceland Takeaway No.13 Special Fried Rice 350g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySweetGarlicky
Texture
SoftFluffy
Commonly used for
LunchMeal PrepOn The Go