Is Iceland Takeaway No.86 Sweet and Sour Battered Chicken 228g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Battered Chicken Breast, Chicken Breast , Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Flour, Water, Rapeseed Oil, Salt, Dextrose, Raising Agents: Sodium Carbonates, Diphosphates, Stabilisers: Diphosphates, Triphosphates, Black Pepper Extract), Sweet And Sour Sauce, Water, Sugar, White Vinegar, Tomato Paste, Maize Starch, Concentrated Pineapple Juice, Salt, Dried Onion

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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