Is Iceland Tex Mex Dip Selection 400g Dairy Free?

Ingredients

Avocado Puree, Avocado, Antioxidants: Ascorbic Acid, Citric Acid, Stabiliser: Xanthan Gum, Salt, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, Double Cream (Milk), Tomato, Red Onion, Coriander, Garlic Puree, Chilli Sauce (Red Chilli Paste (Chilli Pepper, Salt, Acid: Acetic Acid, : Potassium Sorbate), Red Chilli Puree (Red Bell Pepper, Salt, Chilli Pepper), Salt, : Acetic Acid, Water, Antioxidant: Citric Acid), Concentrated Lime Juice, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, : Potassium Sorbate, Soured Cream: Soured Cream (Milk), Mayonnaise, Rapeseed Oil, Water, Cider Vinegar, White Vinegar, Cornflour, Caster Sugar, Dried Egg, Sea Salt, Dried Egg White, Sugar, Gelling Agent: Pectins, Chives, Onion, Concentrated Lemon Juice, : Potassium Sorbate, Nacho Cheese: Mayonnaise (Rapeseed Oil, Water, Cider Vinegar, White Vinegar, Cornflour, Caster Sugar, Dried Egg, Sea Salt, Dried Egg White, Sugar, Gelling Agent: Pectins), White Mature Cheddar Cheese (Milk), Tomato Puree, Green Jalapeno Peppers, Jalapeno Peppers, Vinegar, Turmeric, Black Pepper, Oregano, : Potassium Sorbate, Hot Tomato Salsa: Tomato, Tomato Pulp (Tomatoes, Acidity Regulator: Citric Acid), Chilli Sauce (Red Chilli Paste (Chilli Pepper, Salt, Acid: Acetic Acid, : Potassium Sorbate), Red Chilli Puree (Red Pepper, Salt, Chilli Pepper), Salt, : Acetic Acid, Water, Antioxidant: Citric Acid), Stabiliser: Xanthan Gum, : Potassium Sorbate, Ground Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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